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Breathwork with Anchal Pilani
Breathwork with Anchal Pilani

Sun, 06 Mar

|

Online via Zoom

Breathwork with Anchal Pilani

Come, reacquaint yourself with the anatomy and functioning of the lungs with simple breath work practices. Reprogram your breath today!

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Time & Location

06-Mar-2022, 7:00 pm – 9:00 pm IST

Online via Zoom

Guests

About the event

Scientifically, the depth of the breath is directly proportional to the health of our cardiovascular, nervous, digestive system or our gut microbiome. We breathe close to 17000 times a day. If this breath does not employ key organs such as the diaphragm, then we are fueling the aging & degeneration mechanism of our body & mind.

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