Deepti Sehgal is the founder of Svarasya and is deeply passionate about awakening and empowering people on how to live their best life ever. She emphasizes much on the importance of being connected to our innate healing powers to heal inside-out. She strongly believes our body-mind complex is one and deeply impact each other.
Deepti is an internationally certified Macrobiotic and alkaline diet & lifestyle consultant & amongst very few Macrobiotic practitioners in India. She is a qualified clinical nutritionist, health educator in raw and living foods, master’s degree holder in Yoga and science of living, certified Hatha and Yin Yoga teacher, Traditional Chinese Medicine and Ayurveda Lifestyle consultant, ICF Certified Holistic Health and Wellness Coach, corporate wellness coach and an author.
Deepti brings her passion of educating about ‘Ageless Living’ to life with ‘Youvana the ageless’ ancient lifestyle online studio, a knowledge space by Svarasya, to impart awareness about ways to live your best wellness potential with right dietary choices, right lifestyle practices conscious selfcare techniques and a positive outlook. Her ideology of ‘Ageless Living’ is based on the principles of global ancient wisdom driven from her knowledge and experience of 10+ years in global ancient sciences.
Deepti deals in various holistic theories related to food, diet, yoga, skincare & holistic lifestyle. Her dietary practice revolves around whole & natural foods & is a medley of ancient food principles adopted from the oldest ancient cultures of the world including Macrobiotics, Ayurveda, Traditional Chinese Medicine and Yoga Science. She creatively blends right foods & right yogic principles to create holistic health programs.