7 Days of Beauty Cleanse
Online program to create a strong beauty inside-out foundation for radiance and abundant energy!
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This is your chance to get to the depths of your beauty!
If you wish to look and feel ageless and intend to become prettier, youthful, radiant, joyful, and energetic with each passing year, this program is for you! You inherently possess all the power to look and feel great at any age because being ageless and radiant is your natural way of being.
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Most women shy away from feeling and looking their best due to body, hair and skin concerns like acne, oily skin, early aging, crow’s feet, wrinkling, pigmentation, sagging skin, dark circles, bloating, premature greying of hair, hair loss and weight fluctuations. Additionally, hormonal shifts in distinct phases of life take a huge toll on skin, and hair quality gets thinner and drier, weight issues become tougher to deal with and phases of low energy begin to set in. However, most women seldom investigate their highly aging diet and lifestyle and lack of selfcare as the primary cause of their aging body and beauty.
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For an ageless persona you ought to look beyond fads and get to the root of what deteriorates you from within. A toxic, unclean, internally blocked body is at the back of accelerated aging and it all shows-up as aging signs on the skin, body,and hair. If you are tired of endless solutions that did not work for you, this course is an invitation to try something deep to naturally elevate your beauty quotient at the root-level!
WHEN:
NOV 19 - 25
WHERE:
ONLINE ON ZOOM
ONLINE EVENT
PRACTICE FROM HOME
About The Program
This 7 Days of Beauty Cleanse program is based on the concept of
Five-Beauty Dimensions of Svarasya driven from ancient teachings of:
The program is designed on the underlying philosophy that ‘Clean and Free-Flowing Body is an Ageless Body and Mind! The program is smartly packed with approach, wisdom, and knowledge to create a strong beauty foundation. This integrative beauty cleanse online schedule includes 7 days of anciently designed dietary and lifestyle discipline and educational sessions that will guide you through physical, mental, emotional, and spiritual aspects of beauty, skin, hair, and weight. In the program, you will experience and learn beauty as a different and deep-rooted phenomenon and why this approach is the ONLY PERMANENT and 100% natural approach to ageless you.
Yoga | Ayurveda | TCM | Macrobiotics | Raw Food Philosophy | Qi Gong
Program Inclusions
7 days of beauty cleanse food plan based on Macrobiotic and raw food principles.
7 days of beauty lifestyle plan aligned with laws of nature, Yogic and Ayurveda cleansing practices and selfcare rituals.
7 days of theme based led Hatha Yoga class for stimulating circulation and detoxifying beauty organs for deep inner glow combined with beauty breaths, radiance-enhancing deep relaxation and meditation.
6 days of Yin Yoga to support deep-relaxation of beauty organs. This Yoga flow works at the fascia level to support youthful skin internally.
Information on natural herbs, spices and supplements for extra beauty edge.
Ancient anti-aging skincare guidance to support radiant skin head to toe along with beautifying selfcare and bathing techniques that can take your beauty to the next level.
Like-minded community to support you in your journey of beauty cleanse and beyond. If you wish you live this lifestyle further to bring about transformational changes in skin, hair and weight gradually, being a part of this community will be your strong support.
Intended to help you reset your beauty at physical, mental, emotional and spiritual level, with this program we make you live a highly beautifying and anti-aging lifestyle under guidance that helps you achieve a clean and free flowing internal state. You will also be empowered with phenomenal information and knowledge about the art and science of this lifestyle as the most powerful way to take back the control of how you look and feel. The program will empower you with a strong knowledge and foundation in a daily-routine format to support radiant skin, lustrous hair, beauty, vitality, energy, magnetism, radiance, joy, magnetism and ageless persona.
ELIGIBILITY:
Women and men of all age groups.
PLEASE NOTE:
This program is not a quick-fix or a fad-diet program. This program is a beauty lifestyle program based on a deep-rooted phenomenon of keeping the body internally and externally clean to slow down aging drastically.
How Does This Work?
In the program you live, experience, learn, connect, and communicate all about beauty inside-out with Svarasya.
The program runs in two simultaneous modes:
Self-Practice
Where you incorporate daily dietary, lifestyle and rituals schedule shared by us in mail and on WhatsApp.
Online Live Zoom Sessions
Learn from experts from the comfort of your homes.
Program Schedule
Session Details
Orientation Session:
We will equip you with the tools, techniques, and information that you need to get started on this seven-day beauty cleanse. You will have a day to procure necessary ingredients for the diet program to run smoothly.
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We shall share:
Program Introduction + Diet & Lifestyle Guidelines + Meal preparation guidelines + Supporting E-Booklets (Recipe E-Booklet + List of ingredients + Diet & Lifestyle Schedule)
Hatha Yoga Class + Pranayama + Relaxation
Hatha Yoga Open Class: Experience deep detox + sense of release + sense of openness with pranayama + deep relaxation with Hatha Yoga flow.
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Daily practice of 12-Asanas + Kapalabhati + Anuloma Viloma + Relaxation
Required: Yoga mat & set-up against the wall. Wear loose cotton clothing.
Yin Yoga for Beauty Systems:
The session will cover Yin Yoga to improve the flow of ‘Chi’ through meridian channels passing through different beauty organs including stomach/spleen, liver/gall bladder, kidney/urinary bladder, heart/small intestine, lungs/large intestine, pericardium.
Required: Yoga Mat + Yoga Blocks and/or Bolster/Cushions
Face Yoga:
The session will cover face yoga practices to support facial muscles for youthful appearance.
Journaling and Gratitude Session:
The journal and gratitude session is where you learn to channelize your mental faculties to set the tone of the program and have a clear disciplined direction to live this beauty lifestyle successfully.
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Art and Science of Journaling + Perspective of Gratitude + Impact of Journaling and Gratitude on Body and Mind.
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Required: Journal Diary + Pen
Beauty Inside-Out Education Sessions:
Beauty from ancient perspective at physical, mental, emotional and spiritual level. Holistic approach to get rid of confidence-ruining skin conditions like acne, pigmentation, aging signs, psoriasis, eczema, hair loss, weight fluctuations and others.
Community Connect
Last session of the program will be a community connect for sharing experiences and discussing the way forward if you intend to live this beauty lifestyle longer to see sustainable results.
What will I learn?
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Heal skin and beauty condition at the root level of digestion, hormones, elimination, breathing and detoxification.
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Learn and experience how to reverse age-clock to achieve best beauty potential.
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Nourish body right with anti-aging foods and specific cooking styles.
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Improve digestion, sleep, energy levels, moods and skin condition from within.
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Transform lifestyle with beauty supporting daily practices and rituals.
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Attain beautiful skin, health, optimal weight and abundant energy naturally
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Boost self-confidence by experiencing beauty shifts from within.
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Learn a deep-rooted and the only permanent approach to selfcare that can transform you beautifully.
Bonus Takeaways
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Get a chance to win Svarasya skincare product giveaways everyday. Contest details will be shared in the orientation program.
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Join our Facebook and Instagram community to get deeper into Svarasya’s Five Dimensional Beauty philosophy and to connect with other amazing women on the same journey as yours for a strong support system.
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Get your questions answered by Deepti and her support team in the Private Facebook Group.
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On registration, get a coupon code giving you 20% off across all Svarasya Products.
Recording
We will facilitate all livestream workshops to you for a re-viewing for 7 days post program completion. This would be your chance to make important notes to keep living this beauty lifestyle to see changes happening gradually.
Please Note: Recordings are for viewing only and not for download.
Steps to Book
Please read the guidelines below, before enrolling for the program.
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By enrolling, you agree to the Terms & Conditions and the Cancellation Policy.
THE PROGRAM IS STRICTLY NON-REFUNDABLE. We shall not process any refunds unless the event stands cancelled.
Terms & Conditions
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One participant per login allowed.
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We accept only online payments. The payment gateway allows you to pay through Indian Debit and Credit Cards, NEFT and Bank Transfers. Payment gateway convenience fees apply. You shall receive a payment confirmation to confirm your spot.
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Please enter correct email address for correspondence.
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The program is conducted through Zoom sessions, so please ensure you have a free basic Zoom account.
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We recommend a laptop or desktop for a great experience of the program. All participants will be muted unless it is a community connect.
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Access to zoom will be opened 10 minutes prior to the event start time.
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Please be informed, the tickets are non-refundable and non-transferable.
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Please check your timezone before you enroll.
From the Facilitator
Our approach to beauty is driven from ancient knowledge of Ayurveda, Traditional Chinese Medicine, Macrobiotics and Yogic philosophy. Svarasya’s five dimensional beauty approach has emerged over years of experience and knowledge in ancient approach to foods, nutrition, yoga, rituals, practices, emotional health and much more.
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Pranic Beauty is an ancient holistic approach to beauty coming from teachings of global ancient cultures. We have organized this valuable knowledge and put it together in five dimensional beauty philosophy shared with you as a series of Pranic Beauty workshops, programs, webinars, videos, podcast, YouTube, Facebook and Instagram channels.
Following Pranic Beauty movement will change your perception of beauty forever!
About the Facilitator
Deepti Sehgal is the founder of ‘Svarasya’ ancient skincare and ‘Youvana-The Ageless’ which is an ancient lifestyle online studio, a virtual space created to impart awareness and knowledge with sessions, classes, workshops, events, activities, courses and programs on ancient approach to living ageless with dietary and lifestyle transformations. The Youvana concept is ideated based on the philosophy of ‘Wholeness’ that considers health, beauty and vitality is a manifestation of balance of physical, mental, emotional and spiritual self.
Deepti is an internationally certified Macrobiotic Nutritionist, Alkaline Diet & Lifestyle Consultant, Clinical Nutritionist, qualified in Traditional Chinese Dietary Therapy, Raw & Living Foods Educator, Hatha and Yin Yoga Teacher with Masters Degree in Yoga and Science of Living, Ayurveda and Yoga Lifestyle Consultant, ICF Certified Wellness Coach and Speaker and an Author.
Deepti strongly believes that health, wellness, beauty, vitality and abundant energy emerges from our wholeness and her philosophy is strongly centered around the idea of ‘Selfcare’ with food as medicine, flowing body movements, breathing practices, pure skincare, positive approach towards life, following one’s passion & building joyous relationships. With a blend of Eastern and modern approach to foods, her dietary practice revolves around whole & natural foods & is a medley of ancient food principles adopted from the oldest ancient dietary philosophies. She creatively blends healing foods, laws of nature, Yogic principles and lifestyle transformations to create holistic health programs. Deepti helps people to live their highest health and beauty potential with transformations in diet, lifestyle and daily life choices. She teaches how to reverse aging at the root level that includes transforming at physical, mental emotional and spiritual level. She has been awarded with “Make in India” Award for my contribution in the field of Nutrition
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DISCLAIMER:
Please note that this program is an awareness and education-based program and NOT a personalized medical program. It is out of scope of this program to treat you on an individual basis as any treatment is highly based on past health history. Remember that all recommendations made in this program are for generic improvement of health and wellbeing with dietary and lifestyle modifications.
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